The boys are joined by the lively Amy Robson.  From couch to marathon overnight Amy tells the boys how she has very quickly entered the world of long ...View Details

Rob and Simon are joined by Pride of Britain winner and 44 marathons in 44 days in 44 countries Pete Thompson!  Pete talks multi day running and his r...View Details

Rob and Simon's guest this week is the 100 half marathon clubs newest member Mike Taylor. The boys also take the rare opportunity to meet face to face...View Details

Rob and Simon are joined by Simon's friends Ben and Phil.  Both runners and listeners of the podcast keen to give the boys their opinions on this ever...View Details

Rob and Simon get to speak to Mark Thornberry, an ultra runner and fundraiser battling the trails with cancer.  Mark discusses his ultra achievements ...View Details

The boys are joined by Vee Calver, queen of the Harlow parkrun with 100 runs and 200 volunteering stints. Rob and Simon talk to the lady who has helpe...View Details

Left to their own devices this week Rob and Simon have a Q&A session from questions put to them from the Band of Runners (Podcast) facebook page.

Rob and Simon talk with Jon Ward.  Jon is a multi day marathon runner with some very interesting races on his spreadsheet including a marathon on a cr...View Details

Rob and Simon are joined by a group of runners who recently completed the inaugural 1066 ultra marathon.  A 104 mile ultra marathon with limited check...View Details

Rob and Simon talk to Paul Commons, a huge supporter of other runners, encouraging, supportive and infatuated with scotch eggs. An inspirational runne...View Details