Rob and Simon discuss their first race of the Centurion Grand Slam - The North Downs Way 100.  The first race of its kind in the new normal post lock ...View Details

Two weeks till Rob and Simon have to face the North Downs Way 100 they catch up with Graham Carter.  A multiple 100 miler finisher with experience of ...View Details

Rob and Simon are back after lock down hibernation with ultra runner and Thames Ring 250 finisher Paul Mason to discuss his experiences with running i...View Details

The boys are joined by multi marathoner and quiz master Louise Sutherland for a battle of wit. Porn star or My little Pony, Pizza and Music of 2020 ar...View Details

Its day 42 of lockdown, Simon and Rob are joined for some games with the queen of halves, Kerry Shevlan.  Kerry is one of four that has run 100 half m...View Details

Rob and Simon are joined with friends throughout the day to talk live to Gareth Allen whilst running an Ultra marathon around his back Garden. Having ...View Details

Rob and Simon speak with Vanessa Brewster.  300 lifetime marathons, loads of ultra marathons and London marathon finisher a staggering 29 times!  

The boys settle in for a pub chat with Pete Mizzi a global marathon runner on a quest to reach 100 marathons.  The boys chat to Pete about his journey...View Details

Rob and Simon are joined by bakers, runners, race directors of SVN and fountains of knowledge for all things running Traviss Willcox & Rachael Smi...View Details

Rob and Simon are joined with with friend, ultra runner and pioneer of the garden marathon Gareth Allen.