Episodes

Friday Apr 03, 2020
S2 - Ep14 - Traviss Willcox & Rachael Smith
Friday Apr 03, 2020
Friday Apr 03, 2020
Rob and Simon are joined by bakers, runners, race directors of SVN and fountains of knowledge for all things running Traviss Willcox & Rachael Smith. 36x 100 mile race finishes and hundreds and hundreds of marathons between them. The much loved duo get to talk to the other much loved duo.

Wednesday Mar 25, 2020
S2 Ep13 - Stay indoors part 2
Wednesday Mar 25, 2020
Wednesday Mar 25, 2020
Rob and Simon are joined with with friend, ultra runner and pioneer of the garden marathon Gareth Allen.

Saturday Mar 21, 2020
S2 Ep12 - Stay Indoors part 1
Saturday Mar 21, 2020
Saturday Mar 21, 2020
Rob and Simon are joined by friend Karen Webber to discuss their plans during the "event" that is Corona. Contains strong language.

Thursday Mar 12, 2020
S2 Ep11 - 10 in 10 special
Thursday Mar 12, 2020
Thursday Mar 12, 2020
Rob and Simon are joined by multi day endurance runners Victoria Fakkel, Ollie Dawson and Rik Vercoe for a FAQ session on running 10 half/full/ultra marathons in 10 days.

Thursday Feb 27, 2020
S2 Ep10 - Simon Staples
Thursday Feb 27, 2020
Thursday Feb 27, 2020
Jon and Rob get to chat to Simon Staples, a multiple marathon runner with over 50 wins, a Guinness world record holder and run coach about sub 3hour finish times, failures and what he would do if he had 24hours left on the planet.

Tuesday Feb 11, 2020
S2 Ep9 - James Elson
Tuesday Feb 11, 2020
Tuesday Feb 11, 2020
Rob and Simon are joined by team GB Ultra Runner but more importantly for the boys, race director from Centurion Running James Elson.
This is a must listen to for those running 100 mile races as James dishes out pearls on the Centurion Grand Slam that Rob and Simon are looking to complete this year.

Thursday Jan 16, 2020
S2 Ep8 - Lisa Jackson
Thursday Jan 16, 2020
Thursday Jan 16, 2020
Rob and Simon are joined by Lisa Jackson author of Your Pace or Mine to discuss her passion for fancy dress, coming last in marathons and her passion for social running.

Tuesday Jan 07, 2020
S2 Ep 7 - Centurion Gran Slam 2020
Tuesday Jan 07, 2020
Tuesday Jan 07, 2020
Totally unedited! Rob and Simon talk about their main focus for 2020 - The Centurion Grand Slam.

Tuesday Dec 31, 2019
S2 Ep 6 - Rik Vercoe (Part 2 - The RD) Special
Tuesday Dec 31, 2019
Tuesday Dec 31, 2019
Its New Years eve. The boys are back with part 2 of their festive special with Rik Vercoe, The Race Director.

Tuesday Dec 24, 2019
S2 Ep 5 - Rik Vercoe (Part 1 - The Runner) Xmas Special
Tuesday Dec 24, 2019
Tuesday Dec 24, 2019
Whilst its ill advised to meet your heroes, Rob and Simon spend Christmas Eve with Rik Vercoe in the first of a double episode feature. The boys dig up the past and discuss Rik's phenomenal race history, Guinness World Records and favourite memories from his running years.